Inspiration has come from yoga, from finding freedom and acceptance, understanding that through aligning myself with my dharma (purpose) I have become a free spirit.
Through yoga, breath and love I have come to understand my innate innocence, penetrating an inner awakening to the spirit and discovering my own mantra ‘Trust in the Spirit’.
It has been my experience that in the moments of confusion, despair and doubt that I have been guided. Guided by a force that I do not know or see but that I feel. I have not always been in tune with my own rhythm or been aware of the external pulse that is guiding my path, yet it has returned myself back into resonance.
Through freedom of movement and breath I have found a way to express and let go of doubt and discover a new wave of inner awakening.
Melissa is an experienced E-RYT500 yoga teacher and a Lululemon brand ambassador known for her dynamic vinyasa flow classes and her integration of the philosophy of yoga into everyday life.
Melissa will be hosting a retreat in Mallorca on May 21st, don´t miss it!