May 30th - June 6th, 2025

Adamãe, Portugal

 

We are thrilled to announce this new boutique 4-Day Retreat with Pilar de Miguel and Maria Rossich in the serene landscapes of Alentejo, Portugal.

This retreat is designed to rejuvenate your body, mind, and spirit through the perfect blend of yoga, strength training, and connection with nature.

Morning Ashtanga Yoga

Begin each day with invigorating Ashtanga yoga sessions led by Pilar de Miguel, a seasoned practitioner and teacher with over a decade of experience. These sessions will guide you through the traditional practice, helping you deepen your connection to your body, mind, and breath.

Afternoon Strength Training

In the afternoons, empower yourself with strength training led by Maria Rossich, founder of Woman Personal Trainer. Maria's expert guidance will focus on building resilience, balance, and strength, complementing your yoga practice perfectly.

Why Join Us?

  • Reconnect with yourself in a tranquil environment

  • Enhance your physical and mental strength

  • Enjoy nourishing meals and the company of like-minded individuals

  • Explore the beauty of Adamãe Retreat Centre that is stretched at the edge of one of Alentejo´s most remarkable viewpoints, overlooking endless countryside hill view, cows, sheeps, and thriving cork trees.

Whether you're a seasoned yogi, a fitness enthusiast, or someone looking to recharge, this retreat offers something for everyone.

Limited spots available. Secure your place now and embark on a transformative journey with us.

We can't wait to welcome you to this inspiring retreat in beautiful Portugal! 🌿

SCHEDULE

08.00 Mysore Practice with Pilar
10.30 Breakfast
Free time
12.30 Strength Training with Maria
14.30 Lunch
Free time
19.00 Dinner

Check-in after 3 pm
Check out at 10 am

Location

Prices from €2,050

Let us know if you would like us to create a payment plan for you.

 
 
 

ABOUT TEACHERs

Pilar de Miguel

Pilar de Miguel is a Level 2 authorized teacher by Sharath Jois.

Yoga has been a part of her life since a young age, and over the years, she’s explored many different styles. However, when she discovered Ashtanga Yoga in 2014, she immediately felt a deep connection to its transformative power—particularly the way it blends breath, meditation, and movement.

Inspired by this practice, Pilar left her career in international media and began traveling to Mysore, India, to study with her teacher and Guru, Sharath Jois. It was during this time that she felt compelled to create Balearic Retreats, bringing the magic of Mysore to her home island of Mallorca, and eventually expanding to other locations.

Today, Pilar leads a Mysore program in Mallorca, teaches both locally and internationally, and supports retreat leaders in enhancing their offerings.

Maria Rossich

Maria Rossich is a dedicated personal trainer with a degree in Physical Activity and Sports Sciences, passionate about helping women achieve their fitness and wellness goals. As the founder of Woman Personal Trainer and creator of various fitness programs, Maria focuses on empowering women through consistent training to increase strength, fitness, and self-confidence.

Her approach promotes equality in health and well-being, ensuring all women, regardless of where they start, feel supported and motivated. Maria’s training is designed to be fun, challenging, and rewarding—ensuring clients leave each session feeling better, stronger, and more accomplished.

For Maria, fitness is not just about physical results, but about creating a positive, empowering experience where every woman feels unique and capable. With her passion and commitment, she guarantees that together, you’ll achieve incredible results and live a healthier, more fulfilled life.

 
“During my stay and practice at Balearic Retreats I felt wrapped into the ancient energy of the place that tells the story of wonderful human beings that deeply care for the beauty of the moment, their land, their people, their guests, and the yogic path.”
— Nani V.
 

ACCOMMODATION

This retreat will be held in the beautiful Adamãe Retreat Centre which is stretched at the edge of one of Alentejo´s most remarkable viewpoints, overlooking endless countryside hill view, cows, sheeps, and thriving cork trees. Although located only 17 minutes drive from the picturesque village of Porto Covo, the land offers a deep-within-nature feeling, surrounded by stunning beaches, top surf spots, and the sweetest lane of Portuguese restaurants and coffee shops.

 

Alentejo, Portugal

Alentejo is a vast, tranquil region in southern Portugal, bordered by the Tagus River to the north, Spain to the east, and the Atlantic Ocean to the west. Known for its unspoiled landscapes, rich history, and slow pace of life, it covers a third of the country, offering a blend of natural beauty and cultural treasures. From the UNESCO-listed cities of Évora and Elvas to the rolling plains dotted with cork oaks and olive trees, Alentejo is a place where history, nature, and tradition come together.

The region is renowned for its wines, regional cuisine, and outdoor activities like hiking, cycling, and birdwatching. Along its rugged coastline, sheltered coves and wild beaches await discovery. Whether exploring ancient towns, tasting local delicacies, or simply soaking in the peaceful surroundings, Alentejo offers an exceptional experience for nature and culture lovers alike.

 
“Had the best time. The location, the food, the practice.. all were above and beyond.”
— Aviv S.
 

food

During our retreats, we serve delicious and fresh meals prepared with love by our talented team of chefs, who go around the region to find the best, organic, and locally grown ingredients.

We prepare a balanced menu to support your practice and nourish your body, adapting it to personal needs and dietary requirements.

 

WHAT THEY SAY ABOUT US

 

    • Morning yoga classes and afternoon strength trainings

    • 3- night accommodation in a stunning location

    • All meals prepared with love by our talented chefs

    • Coffee/tea, snacks, and fruits throughout the day

    • Yoga equipment so you can travel light

    • Airfare

    • Pick up and Drop off from the airport

    • Transport during the week. We highly recommend you rent a car to have freedom in your spare time and discover the region’s most beautiful spot. We will put you in touch with other guests willing to share the cost of a car

    • Alcoholic beverages

    • Your best energy

    • Water bottle to avoid using plastic

    • A notebook and a pen. You may feel inspired to journal during the retreat

    • Yoga clothes and a yoga towel

    • Comfortable shoes to walk in nature

    • Beach clothes and something warm for the cool nights

    • Mosquito repellent

    • Travel insurance